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Showing posts with the label body dissatisfaction

How Might the Fit of Clothes Impact Women’s Body Satisfaction?

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  How does it make you feel if you cannot fit into clothes in your usual size? Interview data suggest that many of us monitor our weight by seeing how our clothes fit, and tighter clothes have been linked with body dissatisfaction. What about when retailers do not stock clothes in your size? New research suggests that availability of well-fitting clothes may impact on our body satisfaction. Clothing fit and body image UK and US women have reported that tightness of clothes is a motivator to lose weight. In many cases, clothes fit was more important than looking at themselves in mirrors or weighing themselves in prompting dieting. The fit of close-fitting garments (such as jeans) was used by many women to judge whether they had gained weight. This pattern was seen in women in a wide range of ages as seen in these quotes from participants in UK interviews (Grogan, 2021):   “I don't look in the mirror to see how fat I am. And when I put on clothes that are tight around the ...

What exactly IS Body Positivity?

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With reports suggesting body image concerns have increased over lockdown, we republish this 2017 post from Nadia Craddock on body appreciation (and how to improve yours).  We need to clear something up when it comes to body positivity. Body positive hashtags are all over the internet. On Instagram alone (at time of writing – July 2017) there are over three million posts tagged with #bodypositive, nearly a million with #bodypositivity, and almost exactly 350,000 posts with #bopo. Don’t get me wrong, it’s BEYOND exciting to think of so much self-love online against the backdrop of diet- and selfie-culture. And I’m totally here for the body positive movement and community, especially at a time where young people report to feeling under more pressure than ever before to look perfect . However, I feel like, occasionally, there is some confusion as to what the term ‘body positivity’ actually means - especially *eye-roll* when certain brands engage in the space for a heartbeat because it’...

Promoting Positive Body Image in Women Who Engage in Sport and Exercise

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As the UK moves slowly out of lockdown, outdoor sports should restart in two weeks, so we revisit this interesting research from 2019 on body image in women who engage in sport and exercise.   Women who take part in sport and exercise tend to have more positive body image than other women (e.g. Hausenblas & Fallon, 2006). Positive body image in women who exercise has been linked with a number of factors including relatively greater focus on body performance rather than aesthetics, the fact that exercised bodies tend to be closer to the mainstream cultural ideal in terms of body fat levels and muscle tone, and psychosocial benefits of sport, such as autonomy and competence, that have been linked to more positive body image (e.g. Petrie & Greenleaf, 2012). Although women who take part in sport and exercise tend to be more positive about their bodies than other women, this does not mean that they do not have body image concerns, and body image concerns have been reported i...

If you want to lose weight, ask yourself: is this really self-improvement?

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The enforced move to online work and social interactions over the last year have increased appearance pressures for many, so it seems a good time to revisit Heather Widdows' 2018 post on New Year's resolutions and self-improvement.  Shutterstock. Heather Widdows , University of Birmingham After the feasting of Christmas, January is a time of detox and self-denial. It’s when people start new diets, begin new exercise regimes and make new year’s resolutions. We promise ourselves that we will do better – that we will better ourselves. But all too often – at least in the West – this means improving our bodies. While losing weight or gaining fitness can be a good thing, these types of resolutions – “I will lose five kilograms”, “I will join a gym”, “I will stop eating sweets” – mark a significant change from previous generations. Traditionally, new year’s resolutions were about improving one’s character – the inner self, not the outer self . For example, an extract of an...

Who is at high risk of body dissatisfaction?

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Bullying has been in the news, not least because it was Anti Bullying Week in the UK last week, so it's a good time to revisit this great post from Kirsty Lee from 2018 (and check out  https://everydaylookism.bham.ac.uk/ )  Do you feel dissatisfied with one or more parts of your body or appearance? If so, you are not alone. In fact, body dissatisfaction is so widespread that it has been given the label of normative discontent . Although girls and women are most affected by body image issues, boys and men are increasingly dissatisfied with their body . Negative feelings about our bodies are therefore common, which is a problem in itself and raises important questions about why this is so prevalent across society. However, for some people, normative discontent turns into abnormal preoccupation. By abnormal, I mean negative beliefs, thoughts, and behaviour that affect the ability to function on a daily basis, significantly reduce quality of life, and increase the risk of early m...

Body Image in Lockdown

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In a world transformed by coronavirus, some people might think talking about body image is inappropriate. When our lives are stripped back and we are focused on survival, to think about measuring up in the beauty stakes is not OK for some, even morally wrong. The virus has transformed all of our lives, but some people’s lives more than others. Many will be sick or grieving or in fear of their lives or their loved ones’ lives.   In the current circumstances, every day we find ourselves safe and well, we should feel exceptionally grateful. This change might continue for some, and as we come out of this crisis ,they might continue to value every day, and care far less about things they used to think mattered. We fully recognise this and are not speaking about body image because we think it is the most important issue for everyone right now. But for some, it is an issue which is a continuing concern and one which is intensified in lockdown. Many, especially young people...

Men’s body dissatisfaction is serious: But we shouldn’t blame women for it

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(A version of this blog was first published in The Conversation.com  under a Creative Commons license.) 'Body dissatisfaction' is extensively reported among men and it’s harmful. The research base compellingly shows this. It is related to clinical disorders (e.g., depression) but also, and more commonly, punishing gym routines, overly strict dieting, and repetitive anxious thoughts. For example, as participants in mine and colleagues’ focus grou ps   told me, body dissatisfaction can mean a waste of money: “you buy it, [try it and think it’s not flattering] and then you just never wear it’ (Peter), a waste of a good time: or “I would like [not have sex] and like my girlfriend would be like ‘Why? There’s no [reason].It’s not even a big deal’ like and I’d go like ‘oh it’s just me, I feel shit about [my stomach size]”’ (Gabriel) or even a waste of a promising career: “I used to be on a swimming team and now I don’t dare go into the pool anymore” (Nathan). Are women to b...

“But Mom, I Have to Wear a Skirt to Look Pretty!”: Reflections on the Contradictions of Being a Feminist Mother

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I had a down-to-earth feminist professor in college who was childless and when I asked her if she wanted children she replied, “not really, but it would be great to raise a girl the way girls should be raised.” That line set a kind of ideal benchmark for me as a young woman who earnestly believed that my feminism and my motherhood would get along like peanut butter and jelly. Unlike my professor, I’d always wanted children – daughters, in fact – and years after I finished college, that’s exactly what I got.   At first, feminist mothering came naturally. I walked into children’s clothing stores and gasped self-righteously at the shamelessly polarized layout: on one side, frilly mini-skirts and sparkly t-shirts with suggestive slogans; on the other side, practical, comfortable clothing adorned with trucks and dinosaurs.   I glared pointedly at anyone who sought to draw logical conclusions about the colour of the walls in the baby’s room from my answer to the “Boy or Gir...