What exactly IS Body Positivity?

With reports suggesting body image concerns have increased over lockdown, we republish this 2017 post from Nadia Craddock on body appreciation (and how to improve yours). We need to clear something up when it comes to body positivity. Body positive hashtags are all over the internet. On Instagram alone (at time of writing – July 2017) there are over three million posts tagged with #bodypositive, nearly a million with #bodypositivity, and almost exactly 350,000 posts with #bopo. Don’t get me wrong, it’s BEYOND exciting to think of so much self-love online against the backdrop of diet- and selfie-culture. And I’m totally here for the body positive movement and community, especially at a time where young people report to feeling under more pressure than ever before to look perfect . However, I feel like, occasionally, there is some confusion as to what the term ‘body positivity’ actually means - especially *eye-roll* when certain brands engage in the space for a heartbeat because it’...